Monday, February 1, 2010

February 1, 2010


Water: 200 ounces
Vitamins: Check!
Exercise: 30 minutes cardio, sit ups, shake weight

Breakfast: Low sugar oatmeal with 2 tbsp. cinnamon and blueberries
1 cup green tea

Snack: 1/3 cup low fat yogurt
fresh strawberries
fresh pomegranates
1 cup green tea

Lunch: Lentils, mixed veggies, tofu leftovers (about a cup)
1 cup green tea

Snack: 1 small orange
1 piece string cheese

Dinner: 2 cups steamed veggies
4 "chicken" nuggets
Mustard
1 glass milk

Dessert: 2 servings caramel corn (oops)


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